1. While you set sudden plans. I have to have my schedule mapped out forward of time. I wish to know what I’m doing weeks upfront — or no less than twenty-four hours upfront. When you change our plans on the final second, or ask me to hang around proper now with out warning me forward of time, then you definately in all probability received’t see me. The shock goes to be an excessive amount of for me to deal with.
2. Any kind of socializing. You may take into account public talking fully completely different than making a cellphone name to order pizza or asking the waitress for extra ketchup — however for me, it’s just about the identical. Texting somebody goes to make me simply as uncomfortable as standing in entrance of a crowd. Despite the fact that the extent of interplay could be small, it’s nonetheless going to really feel like an enormous deal to me.
3. Uncertainty. Uncertainty of any form makes me uncomfortable. Earlier than I comply with go anyplace, I want as a lot data as attainable. What ought to I put on? What does the parking scenario seem like? How early ought to I get there? What time is it going to be over? If I don’t know what to anticipate, I’m going to run by one million completely different situations and get upset about one million various things that in all probability aren’t even related.
4. While you break the foundations. Since I hate unpredictability, I hate when individuals break the foundations — particularly since I’m by no means going to do the identical. When there are guidelines, I do know what to anticipate. I can plan forward. I do know what to do. However when somebody goes off script, I don’t know what to anticipate — and I’m not nice at pondering on my ft.
5. While you make a mistake. I would like different individuals to love me, so I’m by no means going to level out after they damage my emotions. I’m by no means going to inform the hairdresser or the nail technician that the model isn’t proper. I’m going to stay with no matter occurs, even when it makes me depressing. I keep away from battle, even when it’s miniscule.
6. While you change the plans on the final second. I’ve to arrange myself for social conditions. If we’re heading to a restaurant, I’m going to lookup the menu forward of time to choose my meals, and I’m going to lookup instructions, so I do know the place to drive. Altering the assembly spot on the final second may not be a giant deal to you, however it throws me off fully.
7. While you level out my anxiousness. I’m not snobby or shy or quiet. I simply want some time to get warmed as much as new individuals. And in case you begin teasing me about how quiet I’m, I’m by no means going to heat as much as you. I’m going to need nothing to do with you.
8. Falling asleep to silence. I don’t love when my environment are too loud — however I don’t love full silence, both. I have to have one thing on within the background so as to go to sleep at evening. In any other case, my thoughts goes to float to darkish locations. I have to maintain myself distracted, so I don’t overwhelm myself with what-ifs. 
