Have you ever ever puzzled what it could be prefer to go on a retreat to some magical location the place you could possibly deeply join with your self and forge lifelong relationships with likeminded folks? Then did you instantly surprise if it would really feel a bit of overwhelming to you as an introvert or extremely delicate individual?
As an HSP introvert who loves journey and new experiences, I’ve lengthy had my eye on Melissa Renzi’s retreats, that are particularly designed for folks like me—and I’m guessing quite a lot of you.
Along with being a Tiny Buddha contributor and this month’s website sponsor, Melissa is a licensed social employee, licensed trauma-informed yoga trainer, and ecotherapy information.
Her mission is to empower HSPs to see their sensitivity as a present and assist them harness their strengths to assist create a extra simply and equitable world. She’s led greater than twenty retreats throughout seven international locations, serving to a whole lot of individuals do exactly that.
In case you’re itching for a bit of journey and pleasure and also you’d like to attach with individuals who actually get you, as a result of they’re similar to you, one among Melissa’s retreats may very well be simply what you want.
Each retreat gives downtime for relaxation and solo exploration, small group actions for intimate connection, and nurturing day by day practices, like yoga and nature-based arts. Melissa additionally units agreements with all individuals so that everybody can take part in the way in which that feels finest for them, with out social strain.
In case you’re able to hit the street ASAP, you may want to enroll in her upcoming Peru retreat (April 19th-27th), which has one last-minute spot.
Registration for her North Carolina retreat (June 5th-10th) closes this Friday.
Throughout this six-day/five-night immersive nature retreat, you’ll keep at an eco-minded retreat heart set upon sixty-three acres within the Blue Ridge Mountains, simply exterior of Asheville.
Every day will supply a mixture of embodied motion, restorative yoga, and ecotherapy. Via nature-based expressive arts, you’ll give expression to feelings, interact in artistic play, converse with nature allies, and discover methods to steward our native ecosystems.
A few of her different upcoming retreat locations embrace Portugal, Guatemala, and Costa Rica.
In case you’re able to embrace your sensitivity and really feel a deeper sense of belonging, you possibly can examine all of Melissa’s upcoming retreats right here.